Hello to all. New Moon today. A time of rest, reflection and contemplation. A time to plant seeds of thought for the next lunar cycle. The time is moving from the element metal (lungs and large intestine), condensing air after the summer heat and producing water. The element water is responsible for the kidneys and bladder, which will take us through winter. Be kind to yourself, and start storing the Qi for the next year and element to come, (wood and spring, liver and gallbladder).